most people keep their scale in the bathroom ... why?
one of my friend keeps her scale right next to the refrigerator -- right in the kitchen -- now that's motivating!
she says she is lightest in the morning (you don't eat while you sleep ... you burn calories and sweat while you sleep ... and you get lighter after going to the bathroom in the morning) ...
she's rather see the scale while she's about to pounce on that chocolate ice cream in the freezer ...
maybe all of America should move our scales to the kitchen ...
